UNIFORCE premium fitness-club No restrictions
UniForce stands for 3 850 m² sports space under the roof of which one can find pretty much anything that has to do building muscles, stamina, beauty and health. UniForce’s fitness club offers around 20 fitness-programs for both -group and -personal coach workouts. “Les Mills” and “Mind and Body” programmes are unique, as they stand with no clear analogues as of now. Both programmes’ efficacy is scientifically proven.
Those who have a thing for the rhythm have a vast number of options of dance classes to explore, as well as yoga and pilates. Those who are like a fish to water will have all the time in the world to conquer a 25 metre swimming pool ( plus an aqua aerobics zone). A spacious gym with a free weight area, cardio, strength training and functional training area is available to the those firm of purpose
When it comes to treating yourself and having a proper chill out time: do go ahead and try out the SPA, Finnish sauna, steam bath and a solaria.
Children have an allocated UniForce programme on the restoration of the locomotor apparatus, a swimming pool and a kids club. The latter is designed in a way that would make kids want to return to it, thus leading to establishment of stronger bonds with sport and physical momentum activities.